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SAMBAR

3 Tbsp. oil                             2 red peppers broken
2 tsp. mustard seeds                    4 green peppers slit
1 tsp. fenugreek                        5 curry leaves
1 tsp. cumin seeds                      1/4 tsp. asafoetida (optional)

1 ball tamarind (lime sized)            2 cups water
1 c. toor dhal                          4 c. water
1 tsp. salt                             1 Tbsp. Sambar powder

2 cups vegetables cut into 1x1 cm 
pieces (eggplant, turnips, okra, etc.)

Soak tamarind in 2 c. warm water for 15 minutes. Mix and sieve squeezing out the juices. Save. Cook toor dhal in 4 cups of water (easily done in a pressure cooker). Set aside. Heat oil in large frying pan, and add mustard seeds, fenugreek, cumin seeds and dried red chili. When mustard seeds start popping add green-chillies and curry leaves and stir for a minute. Add vegetables and saute over high heat for 5 minutes. Add tamarind juice, sambar powder, and salt, reduce flame to a simmer; cover and cook until vegetables are done. Add cooked toor dhal, mix, bring to a simmer and serve hot.



Raj Kumar Rajendran 2009-11-14